Dancing Together
Nina2024-04-28T21:52:07-04:00Community is important. We're not here on Earth to dance alone.
Protect Your Light
Nina2024-04-28T21:50:06-04:00The way I'm using it here, I'm reminding you to protect your energy, your mind, your soul.
Treating the Elderly Well
Nina2024-04-28T21:47:10-04:00Sometimes when I see elderly people, it's like my brain sees babies or toddlers instead.
Yoga Principle of Ahimsa: Part I
Nina2024-04-28T22:02:10-04:00Ahimsa is non-violence towards others AND self.
SAD? Take Action!
Nina2023-09-27T14:47:06-04:00You can not wish away Seasonal Affect Disorder. I mean, you can -- but it's not effective. So what CAN you do?
Practical View on Neutrality
Nina2023-04-05T14:40:36-04:00Sometimes we must interfere. Stop the silence.
The Doors of Women and Girls
Nina2023-01-05T13:27:29-05:00Where are you on your tree right now? Any ideas?
Is it Spring Yet?
Nina2022-10-04T09:55:39-04:00I don't like the taste of green tea, but I'll drink it for its medicinal properties.
Manage Your Plate
Nina2021-10-19T15:10:47-04:00The "Sacred No" is when you say no to opportunities, work, requests to help others, etc. that you do not have the bandwidth or energy to participate in.
I Hear You!
Nina2021-10-13T15:18:22-04:00You're on the right track, Smiley Foodie -- things will fall into place soon.
